Yoga Blogs - Yoga.me

Yoga Blogs

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Aswathy
35 days ago

KALARIPAYATT

Kalaripayatt is a martial art form of Kerala.This is a defence method which includes strikes, kicks, grappling, preset forms, ...

yoga-day

anti gravity pose .

“Yoga Accepts. Yoga Gives”

Origin of Yoga: The word Yoga is derived from the Sanskrit word 'Yuj' which essentially means to join or ...

On Diplomatic Pitch, Neeta Bhushan Bats For Yoga

HELLO NRI·MONDAY, MAY 22, 2017 “Please come and join in whatever capacity you want to,” --NB By Jatinder Singh Bedi  ...

Rousing Start To IDY in Chicagoland

HELLO NRI·FRIDAY, JUNE 9, 2017 “IDY is India Prime Minister’s high-priority project.” -- OPM by Jatinder Singh Bedi CHICAGO – ...

Purpose of International Yoga Day...

The purpose of International Yoga Day is to promote yoga and endeavour towards making it a part and parcel of ...

Vrikshasana

Benifits:It enhances the flexibility of legs, back and chest muscles. It makes your ankle stronger. It is also good ...

Janu Sirsasana

Benefits of Janu Sirsasana (The Head to Knee Pose) Gains flexibility of the legs, hamstrings, shoulders, arms and the thighs.&...

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AjayK
35 days ago

INTERNATIONAL DAY OF YOGA

International day of yoga is also called as the world yoga day. United Nations General Assembly has declared 21st of ...

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Poojar
35 days ago

Boat Pose

1.Sit on the floor with your legs straight in front of you. Press your hands on the floor a little ...

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Prashanth
35 days ago

Crow Pose

Crow Pose, also sometimes called "Crane Pose," is usually the first arm balance that yoga students learn. It is the ...

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Anil Raj
35 days ago

Cow face pose

This name comes from the Sanskrit words Go meaning “cow”, Mukha  meaning “head” or “mouth” and the Asana meaning “...