Yoga Blogs -

Yoga Blogs

35 days ago

50 Minute Ashtanga Practice Yoga with Fightmaster Yoga

50 Minute Ashtanga Practice is just in between the 30 and 60 minute practices. Other ashtanga classes ...

Yoga at Samsara Wellness Studio is a best cure for mental or physical any problem

Life is not a bed of roses, especially the most troubled phase of life is when relationships become unstable. I ...

Yoga Teacher Training and Yoga Retreat Courses in Rishikesh, India: Chandra Yoga International

The original root of Chandra Yoga comes from the Maharishi Yoga Vihar Foundation, duly established by Dr. Sushil Yogi. After ...

35 days ago

What are Mala Beads?

Japa mala beads are a string of beads used to count sacred mantras in the yogic and Buddhist traditions. Mala ...

35 days ago


Kalaripayatt is a martial art form of Kerala.This is a defence method which includes strikes, kicks, grappling, preset forms, ...


anti gravity pose .

“Yoga Accepts. Yoga Gives”

Origin of Yoga: The word Yoga is derived from the Sanskrit word 'Yuj' which essentially means to join or ...

On Diplomatic Pitch, Neeta Bhushan Bats For Yoga

HELLO NRI·MONDAY, MAY 22, 2017 “Please come and join in whatever capacity you want to,” --NB By Jatinder Singh Bedi  ...

Rousing Start To IDY in Chicagoland

HELLO NRI·FRIDAY, JUNE 9, 2017 “IDY is India Prime Minister’s high-priority project.” -- OPM by Jatinder Singh Bedi CHICAGO – ...

Purpose of International Yoga Day...

The purpose of International Yoga Day is to promote yoga and endeavour towards making it a part and parcel of ...


Benifits:It enhances the flexibility of legs, back and chest muscles. It makes your ankle stronger. It is also good ...

Janu Sirsasana

Benefits of Janu Sirsasana (The Head to Knee Pose) Gains flexibility of the legs, hamstrings, shoulders, arms and the thighs.&...

35 days ago


International day of yoga is also called as the world yoga day. United Nations General Assembly has declared 21st of ...

35 days ago

Boat Pose

1.Sit on the floor with your legs straight in front of you. Press your hands on the floor a little ...

35 days ago

Crow Pose

Crow Pose, also sometimes called "Crane Pose," is usually the first arm balance that yoga students learn. It is the ...

Anil Raj
35 days ago

Cow face pose

This name comes from the Sanskrit words Go meaning “cow”, Mukha  meaning “head” or “mouth” and the Asana meaning “...