A Story of Common man, I am sure you will relate with it.
My inspirational Story is published on Reshape Nation Page.
Do like and share (#Reshapenation page) with others And participate in our mission to make "ObesityFreeIndia"
It has been a wonderful journey to reach where I am today, with regards to physical transformation.
Friends, some of you know about my fitness transformation journey. It has been a story of overcoming and becoming. I am always very grateful to my coach & guide with H-W-L Program to help me achieve this.
What gives me even more happiness & satisfaction is the fact that I am now able to pass on the same value to others around me & my social network.
"Being healthy and fit is an absolute high priority need for each one of us"
Important Fact: Professionals Weight Loss.
Biggest missing link is an education about Body Science & Hormonal Science.
Once a person has the background and understanding of HOW fat is burned
And HOW health is created, they succeed.
Chandra Yoga International is professionally certified Yoga Teacher Training school under USA Alliance. It offers certified 200 & 300- hours YTTC in the worldwide selected locations, like Rishikesh & Dharamsala in India, Hawaii in the USA, Japan and Nepal etc. Here, Yoga seekers can get the maximum features of the course. Chandra Yoga is one of the prestigious Yoga school. It offers a deep and traditional style of teaching.
If you put bananas and money in front of monkeys, monkeys will choose bananas, because monkeys do not know that money can buy a lot of bananas.
In reality, if you put money and health in front of people, people tend to choose money because too many people do not know that health can bring more money and happiness！
Nothing is valuable but health is the most valuable!
Everything can wait but health can't wait!
IDY-2017: Yoga in progress. In command: Ms. Neeta Bhushan, CGOI.
IDY 2017: India's Chicago-based Consul General Ms. Neeta Bhushan leads the Yoga exercise. 24 June 2017.
A 'Hello NRI' video
Yoga.Me ... And here it is ... on the occasion of 3rd International Yoga day ... Thank you Very much... ... to Our CEO Sanjay Anand Sir for bringing this platform to us.
I am very new to yoga, just a beginner but here I am promising to myself that I will keep Yoga as my daily-life routine. Its good that all sourceoneites are contributing and trying to make this day successful. But real Success will be only if we all Keep Yoga as our Daily routine and shouldn’t only remember Yoga on 21st June. Cheers and keep smiling & Enjoy Yoga... !! less less
Yoga, A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.
Yoga is the most favourable method to connect to the nature by balancing the mind-body connection. It is a type of exercise which performed through the balanced body and need to get control over diet, breathing, and physical postures. It is associated with the meditation of body and mind through the relaxation of body. It is very useful to control over mind and body as well as getting proper health of body and mind by reducing the stress and anxiety.
Yoga can be practiced by anyone as an exercise on daily basis to fulfil the need of very active and demanding life especially teenagers and adults. It helps in coping with the hard times of the life and pressure of school, friends, family and neighbours. Through yoga practice one can disappear his/her problems and stress given by others. It helps in easily accomplishing the connection between body, mind and nature.
"Happy international yoga day "
Yoga is as flexible as it makes your body; probably a little more. With changing times and hectic lifestyles all around, it only makes sense to learn a few yoga hacks that will keep you energized and on the move, regardless of whether you have your yoga mat handy or not.
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga.
The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE in ancient India's ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads. The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE, but only gained prominence in the West in the 20th century. Hatha yoga texts emerged around the 11th century with origins in tantra.
Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy.
Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma, and heart disease. The results of these studies have been mixed and inconclusive, with cancer studies suggesting none to unclear effectiveness, and others suggesting yoga may reduce risk factors and aid in a patient's psychological healing process. On December 1, 2016, Yoga was listed as UNESCO’s Intangible cultural heritage.